Alnatura

Alnatura BIO Brown chickpeas

Alnatura organic brown chickpeas (400g)

Delicious, special-tasting, brown organic chickpeas from Italy. Already pre-cooked, ideal for quick preparation of hummus, falafel and curry; also perfect in salads and soups.

Suggested use - Greek chickpea salad

Preparation time
20 minutes.

Ingredients
For 3 servings:

• 0.5 cucumber
• 0.5 teaspoon salt
• 150 g yogurt
• 1 red bell pepper
• 200 g cherry tomatoes
• 1 red onion
• 1 can brown chickpeas (230 g)
• 0.5 cup pickled peppers (pepperoni) (90 g)
• 0.75 cup pitted Kalamata olives (60 g)
• 1 tablespoon olive oil
• 1 teaspoon dried oregano

Preparation

1. Prepare the vegetables - Wash and clean the cucumber lengthwise into quarters, and cut into 1 cm wide pieces. Wash and clean the red bell pepper, and cut into thin rings. Wash, dry and halve the tomatoes. Peel and halve the onion, then cut into thin half rings. Drain, rinse and drain the chickpeas. Drain the pepperoni as well, and cut into large pieces. Drain the olives in a colander.
2. Marinate the chickpeas - Put the olive oil in a bowl with oregano and salt, and mix thoroughly. Add the drained (brown) chickpeas, mix in and leave to marinate.
3. Mix the vegetables, serve with yogurt and chickpeas - Put the cucumber pieces, the bell pepper and the onion rings, half of the tomatoes, the pepperoni and the olives in a bowl, then mix gently and serve on plates. Smooth the Greek yogurt, and pour a teaspoon onto the salad. Put the chickpeas on top, and serve the salad.

Producer information

From apple juice to rusks, from vegetarian spreads to Demeter kefir - the Alnatura brand range is diverse, constantly growing and offers suitable organic foods for everyday needs as well as specialities for exceptional moments of enjoyment.

A large part of the raw materials comes from biodynamic farming (Demeter). Many products are Bioland, Naturland certified and act according to the EC organic regulation. Whether vegetarian and vegan food, vegan or special dietary articles (for example lactose-free or gluten-free products), the Alnatura brand range offers a wide selection, which encourages you to try out and enjoy.

Storage

Store in a dry, cool place protected from sunlight.

Distributor

Kifli.hu Shop Kft.
Jászberényi út 45, 1106, Budapest

Product information

The information provided here about the products is for preliminary information only, after receiving the product you will receive final information based on the label of the product.