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Sardinian Minestrone Soup

100 min

Kifli Kukták

Kifli Kukták


Ingredients

Price per portion:HUF 1,129.81
Ingredients

Preparation method

1

Soak the beans: Soak the fava beans, pinto beans, and chickpeas in water for 8–16 hours (overnight). Then drain and rinse thoroughly.

2

Sauté the vegetables: In a large soup pot, heat 3 tablespoons of olive oil over medium heat. Add the onion, carrots, and celery; cook until softened (about 5 minutes). Add the garlic and cook for another 20 seconds.

3

Cook the soup: Stir in the tomatoes, potatoes, fennel, herbs, and drained beans. Pour in enough water (about 6–8 cups) to cover everything by 2-3 cm. Bring to a boil, then reduce heat to low and simmer uncovered until the beans are tender (about 1.5 hours). Add more water if necessary.

Nutritional values

Energy value
1736.36 kJ415 kCal