
Panarini
PANARINI Pontypatkos (approx. 3-4 pieces)
ca. 0.59 kg4 DAYS AVERAGE FRESHNESS
ca.
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Horseshoe Carp
Product description
Carp is not accidentally one of the most popular domestic fish species, as it is the main ingredient of fish soup, without which the Christmas menu would be unimaginable in many families. In addition, it is rich in iron, zinc, selenium and vitamin B12, and contains essential fatty acids, which our body cannot produce, so we need to consume an adequate amount of them. It is recommended to consume it cooked in fish soup, fried, steamed, breaded, as a filleted fillet (so the bones are not or only cause less trouble).
Product information
The product photo is for illustration only, we cannot provide exact information about the number of pieces in the package.
Horseshoe carp recipe:
- Wash the horseshoe carps, drain them, and make 1-2 cuts on the skin side, penetrating to the bone, so that the marinade can penetrate it.
- For the marinade, mix together 5 tablespoons of oil, 1 tablespoon of sweet ground paprika, 1 tablespoon of balsamic vinegar cream, a little crushed garlic, the juice of half a lemon and a large spoonful of honey.
- Salt the fish slices, then coat them with the marinade and marinate them for at least 2 hours, sealed in the refrigerator.
- After washing the eggplant, cut off the green stem, cut it in half lengthwise, salt it, pepper it and drizzle it with a little oil. Remove the core of 1-2 Tv peppers and hot (optional) peppers and place them in the baking tray similar to the eggplant. Bake in the oven at 170-180°C for about 25-30 minutes, but be careful not to burn them! The peppers will be ready sooner, in about 8-10 minutes!
- Peel the vegetables and put everything in a blender. Season with garlic, sesame oil, apple cider vinegar, salt, pepper, and a little sour cream. Then blend until smooth.
Let's make potatoes for it:
- Wash them, place them on smaller pieces of torn aluminium foil (we can wrap the potatoes in it later), salt them, pepper them, and season them with a little butter. Wrap them individually and bake them until soft in a dry oven.
- Fry the fish slices in a Teflon or cast iron pan for 3-5 minutes, then turn them over and fry the other side for a few minutes until tender. When the fish is cooked, serve the potatoes unwrapped from the foil, cut in half, with the eggplant cream piled on top.
Enjoy your meal!
Producer information
Panarini Halház - "A good catch!" - breeds freshwater fish on its own site, which are then cut and prepared in its own processing plant fresh, frozen, or ready-to-cook packaged. The fish meat has a high and full-value protein content, low carbohydrate content, is rich in vitamins and minerals, and its essential fatty acids (Omega 3-6-9) have a good effect on our vascular and heart system, which our body cannot produce itself, we can only take it in from external sources. Their aim is to make their fish and fish products available to everyone in some form, either on the menu of restaurants or on the shelves of hypermarkets and shops.
Attention!
In case of histamine intolerance, it is recommended to consume these products with caution or to avoid them. Consult your doctor or dietician to choose the right diet and products for you.
Storage
Store refrigerated, between 0-(+4)°C.
Distributor
Panarini Hungária Kft.
8393 Szentgyörgyvár, Felsőmánd puszta 26/A.
Product information
The information provided for the products presented here is for preliminary information only, after receiving the product you will receive final information based on the label of the product.
Durability
Composition
ponty patkó |
Nutritional values per 100 g
Energy value | 762 kJ/183 kCal |
Fats | 13.2 g |
including saturated fatty acids | 3.4 g |
Carbohydrates | 0.2 g |
including sugars | 0.1 g |
Protein | 16 g |
Salt | 0.13 g |
Fibre | 0 g |
Allergens
Hal |