Titbit

Avocado Hass, Ready to Eat

If you buy a hard fruit, it will ripen at room temperature in 2-3 days, soften, and if you cut it, it will brown relatively quickly. The very nutritious pulp, which contains a lot of protein and oil, is consumed raw. It contains polyunsaturated fatty acids.

Interesting fact

Avocado is high in energy and an excellent source of unsaturated fatty acids, which are good for the cardiovascular system. It is also rich in vitamins: vitamin C, B vitamins, vitamin A precursor, and something even more original: it also contains antioxidant vitamin E. Its mineral and trace element content is high and varied. It replenishes the body with potassium, magnesium, iron, zinc, copper and manganese. The flesh of an avocado picked semi-ripe is soft and easy to digest. Consume it without added fat, simply seasoned with lemon, a little salt and pepper.

*the picture is an illustration

Use

Excellent cream instead of butter for spicy sandwiches; for example, on toasted bread, or crushed with a little lemon juice. Its B vitamins help brain cells produce sleep hormones. Ripe avocados should be stored in the refrigerator, harder ones at room temperature.

Storage

Store in a dry, cool place, between 10-12 °C.

Distributor

Kifli.hu Shop Limited Liability Company
1106 Budapest, Jászberényi út 45.

Product information

The information provided here about the products is for preliminary information only, after receiving the product you will receive final information based on the label of the product.