
Alnatura
Alnatura BIO Quinoa
500 gDelivery within 90 minutes
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Alnatura organic quinoa
These light beige quinoa grains native to South America can be prepared in a similar way to rice. With their fine nutty note, they are great as a side dish, in soups or casseroles, and can also serve as a base for fine pastries and desserts. Quinoa grains are the perfect addition to any salad. Alnatura Quinoa comes from organic farming.
Suggested use - Quinoa avocado salad
Preparation time
25 minutes.
Ingredients
For 4 servings:
- 225 g quinoa
- 5 tablespoons olive oil
- 3 tablespoons lemon juice
- 0.50 teaspoon salt
- 0.25 tablespoon ground black pepper
- 500 ml vegetable stock
- half a cucumber
- 1 red onion
- 2 avocados
- 250 g cherry tomatoes
- 50 g pitted green olives
- 1 red chili pepper / hot pepper
- 10 g coriander
Preparation
- Cook the quinoa - Rinse the quinoa in a colander and then drain. Bring the vegetable stock to a boil in a saucepan, add the quinoa and cook for about 10-15 minutes over medium heat. Then drain in a sieve.
- Prepare the vegetables, mix the salad - Peel the cucumber, cut off the ends and dice finely. Peel the onion and also dice finely. Peel the avocado and cut into cubes. Wash and halve the cherry tomatoes. Pit and slice the olives. Put the vegetables in a bowl, add the quinoa and mix everything carefully.
- Prepare the dressing and serve the salad - For the dressing, halve the chili pepper lengthwise, remove the seeds, wash and chop finely. Wash the coriander, shake dry, pick the leaves and chop finely. Mix the above with the oil, lemon juice, salt and pepper and pour over the salad. Mix everything well and serve the salad in glasses or bowls.
Producer information
From apple juice to rusks, from vegetarian spreads to Demeter kefir - the Alnatura brand range is diverse, constantly growing and offers organic food for everyday needs as well as specialities for exceptional moments of enjoyment.
A large part of the raw materials comes from biodynamic farming (Demeter). Many products are certified by Bioland, Naturland and follow the EC organic regulation. Whether vegetarian and vegan food, vegan or special dietary articles (e.g. lactose-free or gluten-free products), the Alnatura brand range offers a wide selection that encourages you to try out and enjoy.
Storage
Store in a dry, cool place protected from sunlight.
Distributor
Kifli.hu Shop Kft.
Jászberényi út 45, 1106, Budapest
Product information
The information provided here about the products is for preliminary information only, after receiving the product you will receive final information based on the label of the product.
Composition
quinoa |
Nutritional values per 100 g
Energy value | 1532 kJ/363 kCal |
Fats | 5.9 g |
including saturated fatty acids | 0.5 g |
Carbohydrates | 62 g |
including sugars | 1.8 g |
Protein | 12 g |
Salt | 0.01 g |
Fibre | 6.9 g |
Allergens
May contain traces of: |
Glutént tartalmazó gabonafélék |
Szójabab |
Tej |
Diófélék |
Zeller |
Sesame seeds |