Budaörsi halpiac

African catfish fillet skinned

African catfish fillet, skinned

African catfish fillet is a popular fish species, which is also popular in our country among the tasty and easy-to-prepare fish fillets. The skinned, cleaned fillet is skinless and boneless, making it an ideal choice for both beginners and experienced kitchen fairies. The meat of the African catfish is juicy, slightly sweet in taste, and can be used in many ways in the kitchen.

Why is African catfish fillet a good choice?

• Rich in protein and low in fat, making it a healthy ingredient.
• Excellent source of omega-3 fatty acids, which contribute to the health of the cardiovascular system.
• Often farmed in Hungarian fish farms, so it comes from a sustainable source.

Taste:

The taste of African catfish fillet is pleasantly soft and neutral, which is a perfect base for any seasoning or marinade. It does not have a "fishy" aftertaste, so it is also ideal for those who do not like the intense taste of traditional fish dishes.

Preparation suggestions:

African catfish fillet can be prepared in many ways:

• Fried in a pan: Can be fried crispy in a few minutes.
• Baked in the oven: Seasoned or with vegetables in baking paper.
• Breaded: In the traditional Hungarian way, rolled in flour, egg and breadcrumbs, fried in hot oil.
• Grilled: As a light and healthy summer dish.

Serving ideas:

• With steamed rice, bulgur or couscous
• With roasted or steamed vegetables
• Drizzled with fresh lemon juice

Tip:

African catfish absorbs spices and marinades well. Try it in a garlic-lemon marinade, or add some fresh dill and parsley for even fresher flavours!

Producer information

The Fishmarket Kft. is a Hungarian company founded in 2004, dealing with the processing and trading of fishery products. Currently, the delivery takes place from the processing plant in Budaörs, which will move to Törökbálint in March 2025 following a new investment.

Its profile is fresh fish, products arrive from different ports of the world 5 days a week, which are processed by colleagues with decades of experience.